Posted in July 2012

But I don’t want to!

Our initial enthusiasm about the program in the book Body For Life quickly waned when we realized several things that weren’t appealing to us about the regime.   For me, it was the weights part of the exercise requirements.  I didn’t mind doing cardio workouts, since I’d been doing them for several years and actually … Continue reading

A little background…

Flash back a little over a year to where we started on this journey. I had been working out inconsistently for the previous 7 or so years, doing some aerobics and walking. I was about 30 to 35 pounds overweight and had been for some time. My body was getting really flabby as I approached … Continue reading