Filed under Recipes

Frittata Muffins

My partner isn’t big on sweets, and having too many granola bars and regular muffins as mini-meals/snacks starts to get to her. She found a savoury muffin recipe and I ran with it to give it a try. What a super protein-packed mini-meal! It’s like a little ham and cheese sandwich in a muffin!   … Continue reading

Spelt Sesame Crackers

I have to say these are pretty darn good, and I’ve been asked for the recipe. Here you are! And with a oh-so-high-quality cellphone pic to boot! Spelt Sesame Crackers Yield: 2 large baking sheets full of crackers, approximately 12 servings – nutritional data below has been assessed based on this 2 cups whole spelt … Continue reading